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EMF Protection While Traveling: Practical Tips for Hotels, Airports and Road Trips
Travel takes us out of the environment we control at home. At home, we can decide where to place the WiFi router, where we charge our phones, how close electronics are to the bed, and which wireless devices we use. Once we leave home, much of that changes.
Airports, airplanes, hotels, rental cars and other public spaces can include WiFi networks, Bluetooth devices, cell phones and other wireless technology. These devices communicate using radiofrequency energy, or RF, which is a form of non ionizing electromagnetic radiation. SAFEREMR
That does not mean traveling needs to become stressful. EMF protection while traveling can be practical. A few thoughtful habits can help you be more intentional about your environment while still enjoying your trip.
Start With Simple EMF Travel Habits
Before thinking about shielding products, start with the things that cost nothing.
Distance is one of the simplest tools available. Instead of keeping your phone directly against your body when you do not need it, put it in a bag or place it on a nearby surface.
When making calls, speakerphone or EMF Protection Air Tube Headphones can provide additional distance between the phone and your head.
Think about which wireless connections you actually need. Downloading music, books, movies, podcasts and other entertainment before traveling can reduce the need for continuous streaming.
These are small changes, but they are easy to take with you wherever you go.
Navigating Airports and Airplanes
Airports are naturally busy technology environments. Travelers may be using phones, tablets, laptops, Bluetooth headphones and smart watches while the airport itself relies on numerous communication systems.
Trying to control all of that would be unrealistic. Instead, concentrate on your own devices and how you use them. Keep your phone away from your body when practical, use Airplane Mode when you do not need a connection, and take advantage of downloaded music, books or movies when it works for you.
A Redemption Shield Military Grade Faraday Bag can also be useful for carrying a phone while traveling. Our phone bags and crossbody styles offer different compartments depending on whether you want your phone to remain connected or want to place it inside the Faraday compartment to block wireless communication. The front pocket is designed to allow connectivity while placing shielding fabric between the device and your body, while the enclosed Faraday pocket is designed for signal blocking.
Another option is our Military Grade EMF Protection Crossbody Belt Bag Fanny Pack. It is designed with shielding material in the panel facing your body while allowing your phone to remain connected. It can be worn around the waist or as a crossbody bag, which makes it especially convenient for airports, sightseeing and other situations where you want your phone, wallet and passport close at hand
The goal is not to spend your trip thinking about every wireless signal around you. It is to make reasonable choices about the things you can control.
Take a Look Around Your Hotel Room
A hotel room deserves a little more attention because this is where you may spend seven or eight hours sleeping.
When you arrive, take a quick look around. Where are the electronics? Is there a wireless access point nearby? Where is the television? Where are you going to charge your phone? Does your phone really need to remain inches from your head simply because the nightstand happens to be there?
You do not need to rearrange the entire room. Sometimes moving your phone or another electronic device farther from the bed is the easiest change.
If you travel with an RF meter, you can also take readings in different areas rather than guessing. Our article RF Meters vs. Dirty Electricity: What Do They Measure? explains what an RF meter can and cannot tell you about the electromagnetic environment.
If you use shielding material, taking readings before and after under similar conditions can help you understand what the material is doing. Measurement is more informative than simply asking whether a phone can still connect.
EMF Protection During a Road Trip
Cars have become increasingly connected environments. Depending on the vehicle, there may be Bluetooth, cellular connectivity, wireless charging, WiFi capability and multiple devices being used by passengers.
The same practical approach works here.
If passengers want movies or music, downloading content ahead of time can reduce the need for continuous streaming. Keep phones away from the body when practical and think about which wireless features you actually need during the drive.
A Faraday bag, shielding fanny pack or crossbody bag can also be convenient in a vehicle because it gives you a place to carry your phone instead of automatically putting an active device in a pants pocket.
If you are curious about your own vehicle, an RF meter can help you compare readings while different wireless devices or vehicle functions are active and inactive.
Every vehicle is different, which is why understanding your own environment can be more useful than assuming every car is the same.
What I Like to Pack for EMF Protection
When I travel, I do not want to pack an entire suitcase of EMF products. I prefer a few things that are lightweight, versatile and easy to use.
One of my favorites is the Redemption Shield 35% Silver Cotton Grounding Flat Sheet. It measures approximately 86 × 86 inches but is still lightweight enough to fold and pack in a suitcase. It is made from 35% silver and 65% organic cotton and has laboratory tested RF shielding performance. The conductive fabric can also be used for grounding when properly connected to an appropriate grounding source.
I particularly like this product for travel because one lightweight sheet gives me a large piece of conductive material to work with once I reach my destination. It can be used as a shielding layer and, when appropriate grounding is available, as a grounding sheet.
For something wearable, the Redemption Shield Silver Cotton Shielding Shawl is approximately 30 × 70 inches and can be worn around the shoulders or placed across the lap. It is made from a conductive silver cotton blend and is available in black and gray.
A Shielding Baseball Hat or Silver EMF Shielding Slouch Beanie is another compact option for people who prefer wearable shielding. Both are currently part of Redemption Shield’s shielding clothing collection.
You do not need all of these products for every trip. Choose what fits where you are going, how long you will be away and what you are actually likely to use.
Grounding While Traveling
Grounding and RF shielding are different functions, and understanding the difference becomes especially important when traveling.
Conductive material can provide RF shielding without being grounded. Grounding involves making an appropriate electrical connection to ground.
This matters in hotels and vacation rentals because you may not know whether an electrical outlet is correctly grounded. Do not simply assume that an unfamiliar outlet is properly grounded. Redemption Shield recommends checking the outlet with a circuit analyzer before connecting a grounding product. The 35% Silver Cotton Grounding Flat Sheet includes a grounding cord with a safety resistor and is designed to be used only with a properly grounded connection.
If you cannot verify an appropriate grounding source, do not improvise a connection.
Shielding Is About Coverage
One thing that is important to understand about portable shielding is that coverage matters.
A shielding hat provides conductive material around the area it covers. A shawl provides a larger area of conductive material over the shoulders, torso or lap depending on how you wear it. A shielding flat sheet provides a much larger conductive layer.
This is why an RF meter can be useful when you want to understand what shielding is doing in a particular situation. Test before and after under similar conditions and pay attention to the location of the RF source and the placement of the shielding material.
For more information about conductive materials, visit our EMF Protection Shielding Accessories collection.
Pack Light and Keep It Practical
EMF protection while traveling does not have to mean bringing everything you use at home.
Think about the trip you are actually taking.
For a short flight, you may want nothing more than your normal phone habits and one wearable shielding item. A Faraday bag or fanny pack may make sense if you will be carrying your phone throughout the day. For a longer trip with several hotel nights, a lightweight shielding and grounding sheet may be worth the suitcase space.
The best travel setup is the one you will actually use.
Travel Without Letting EMF Awareness Take Over
Wireless technology is part of modern travel. Airports, airplanes, hotels and vehicles are not environments we can completely control.
We can still make thoughtful choices.
Understand your own devices. Create some distance when practical. Think about where your phone is while you sleep. Measure your environment when measurement will answer a useful question. Use shielding strategically when it makes sense for you.
And then enjoy your trip.
Gina’s Thoughts
I travel back and forth to Chicago, so I have had plenty of opportunities to pay attention to how I personally feel during and after those trips.
I have noticed a difference in my own experience when I use shielding while traveling. On trips when I use it, I have not experienced the headaches or sleepiness that I have experienced on some trips without it. I use the shielding baseball hat and notice an amazing improvement.
What I have also learned is that I do not want to make traveling complicated. I don’t want to spend an entire trip worrying about every WiFi signal, phone or electronic device around me. I prepare before I leave, make thoughtful choices about my own devices, bring the few things that work well for me, and go.
I believe education gives us the ability to make better choices. Travel should still be about visiting family, seeing new places, doing business, taking vacations and enjoying life.
For me, practical EMF protection is about awareness and making thoughtful choices that fit naturally into everyday life, even when I am away from home.
Gina Paeth
Founder & CEO, Redemption Shield®
Protect • Ground • Thrive
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