What is Electromagnetic Hypersensitivity
There has been a remarkable growth in the variety and quantity of electromagnetic frequency (EMF) sources due to the ongoing technological revolution and industrialization in societies. There is a legitimate fear that these devices’ EMFs pose health dangers, even while they have improved, protected, and simplified our lives. As EMFs increase, so do people who believe they suffer from Electromagnetic Hypersensitivity.
The World Health Organization reports that several sources place the prevalence of EHS in the general population at wildly varying levels.
According to a poll by occupational health centers, a few people per million were found to have EHS. Nevertheless, it’s vital to understand the concept of EHS and how to manage it better.
Electromagnetic Hypersensitivity Disorder
Some people have undesirable symptoms when exposed to electromagnetic waves; this condition is known as electromagnetic hypersensitivity (EHS). Despite widespread agreement that EHS symptoms are psychosomatic, the condition lacks a solid scientific foundation and is not yet a formal medical diagnosis.
EHS being an actual disorder is still up for debate. Currently, there is no proof that EMFs are associated with the symptoms that people with EHS report. There is also a lack of credible studies that address the question of how EMFs could induce these symptoms.
People who identify as having EHS have reported adverse reactions to electromagnetic fields at levels significantly lower than what is allowed by international radiation safety regulations.
Signs and Symptoms to Watch Out For
Claims of EHS are not linked to any particular symptoms, and the symptoms that people report can vary greatly.
According to a 2001 survey, these can manifest in various ways, including but not limited to headaches, lethargy, stress, disturbed sleep, tingling or burning sensations on the skin, rashes, muscle discomfort or aching, and many more.
Such symptoms, when severe, can be a crippling obstacle for the afflicted individual and a source of emotional and mental anguish.
Common symptoms include:
- Headaches – Exposure to electromagnetic waves may amplify existing headaches.
- Skin Irritation – Irritation, burning, rash, and prickling are some skin diseases that can develop due to an intolerance to EMFs.
- Tinnitus- Ear ringing continually, high pitched, especially noticed at rest.
- Musculoskeletal Pain – One sign of EHS is the widespread pain experienced by people with fibromyalgia.
- Sleep Disorders – Research has linked long-term exposure to electromagnetic fields to less restful sleep.
- Mood Swings – Burnout and depression may be possible outcomes of prolonged exposure to electromagnetic fields (EMFs) or elevated levels of oxidative stress, according to a study of thermal power plant employees. A second theory proposes that, in addition to other EMF sensitivity symptoms, tension, and anxiety may result from a person’s prolonged exposure to EMFs at work.
- Dizziness – Feeling lightheaded or unsteady on one’s feet was a common symptom experienced by Swedes exposed to occupational EMFs
- Memory Difficulties – Several medical research have found problems with memory and focus due to exposure to radiofrequency electromagnetic fields (RF-EMF).
In most cases, people who claim to be EHS will specify how much they react differently to different electric and magnetic fields and frequencies of electromagnetic waves. Mobile, cordless/portable phones, Wi-Fi, and low-energy and fluorescent lighting are among the devices that could be affected.
Further, according to the survey, those who self-diagnosed as EHS were more likely to associate cell sites with their symptoms than mobile phones, cordless phones, and power lines.
Due to the lack of a consensus on what constitutes EHS, a case definition, clinical practice guidelines, diagnostic tests, and a basis for clinical research, EHS still needs to be recognized as a medical diagnosis.
No scientific evidence supports the belief that electronic devices promote EHS. Some people get symptoms because of misconceptions or other health issues related to electromagnetic radiation. Therapies, alterations to the surrounding environment, or medication for underlying diseases may all be part of the treatment plan.
As such, if you or someone you know is experiencing symptoms of electromagnetic hypersensitivity, it may be necessary to conduct a comprehensive medical evaluation to rule out and treat any underlying physical or mental health issues, as well as a psychological evaluation to rule out or address any alternative mental or emotional health issues that could be contributing to your symptoms.
How to Manage and Deal with Electromagnetic Hypersensitivity
Scientists and several organizations recognize EHS as an emerging health concern in the 21st century because of the amount of exposure that goes through daily. Parents, educators, governments, and health professionals must get further knowledge on the subject. As such, here are a few ways to deal with EHS.
Limit your exposure
The radiation emitted by technological devices can trigger problems associated with hypersensitivity.
Sleep disturbance, fatigue, depression, headaches, restlessness, impatience, trouble concentrating, forgetfulness, recurrent infections, fluctuations in blood pressure, hearing loss, and vision issues are among the symptoms, though they can vary.
It’s important to remember to power off electronic devices when not in use, mainly when you’re sleeping.
Remember to turn off your computers, too. Try to make an effort to power off your laptops, not merely close them. Reduce exposure by taking regular breaks and not using your devices right before bed to lessen the adverse effects.
Use protective products or devices
Use protective items that inhibit EMFs when you can’t put your phone down. Wearing protective gear can reduce the likelihood of radiation exposure that would otherwise result from continuous use.
Doing so reduces the likelihood of electromagnetic hypersensitivity because the cases will shield the radiation from devices.
Distance yourself from your gadgets
Get rid of as many electronics from your bedroom as you can. Get all your electronic devices, including phones, tablets, computers, and more, away from where you sleep. Some gadgets, like baby monitors, are better to have on hand than none.
Use anti-radiation baby blankets and other suitable shielding items to protect your child from radiation exposure while they are still developing and at a susceptible age.
Wrapping It Up
The best strategy for dealing with EHS is to be alert about their presence and limit the time you spend using your phones, laptops, and even smart appliances that could be emitting harmful EMF and radiation.
In the fight against EMFs, Redemption Shield has been a trailblazer in the industry. We carry high-quality EMF protection equipment, tools, and products. Check out our website and shop for protective products that will help you prevent electromagnetic hypersensitivity.