Earthing Explained: What is Grounding & Its Health Benefits
The advancement of technology comes with an increase in electromagnetic fields (EMF) that bring harmful effects to the body.
So while mobile phones, televisions, radios, microwave ovens, and other electronic devices offer convenience, accessibility, and communication among other benefits, you may want to rethink filling your home with such tools and appliances knowing that they are emitting harmful frequencies.
One way to protect our body and health from EMFs is through grounding. By exposing yourself to the Earth’s natural surface, you can neutralize or balance your body’s electrical charge.
What is Grounding?
Also known as earthing, grounding is a practice of connecting the human body directly to the Earth’s surface, typically through direct skin contact, such as walking barefoot on grass, soil, sand, or concrete.
The idea behind grounding is that the Earth carries a natural, subtle electric charge, and by making direct contact with it, people can potentially benefit from various health effects.
The concept of grounding suggests that the Earth’s surface carries a negative electric charge from its interaction with the atmosphere and solar radiation, and this charge can be transferred to the human body through direct contact.
This connection to the Earth’s electrical energy provides positive health effects on the body and protects people from the potential detrimental effects of EMF exposure.
Grounding is the process of removing excess charge on an object by transferring electrons between it and another object of substantial size. When a charged object is grounded, the excess charge is balanced by the transfer of electrons between the charged object and a ground.
The Importance and Health Benefits of Grounding or Earthing
Several studies suggest that long-term exposure to EMFs can lead to harmful health effects. By practicing the art of grounding or earthing, you can receive the following health benefits.
- Grounding can enhance your overall vitality, alertness, and energy levels.
- It can help reduce inflammation in the body, which is linked to various chronic health conditions.
- It can improve your sleep quality by regulating circadian rhythms and reducing stress hormones.
- It reduces stress and anxiety as it balances your autonomic nervous system.
- Cortisol, a hormone associated with stress, is thought to be influenced by grounding, potentially leading to better hormonal balance.
- EMF protection is another health advantage of grounding, neutralizing your electrical charges in the body.
- Finally, grounding or earthing is believed to affect blood flow and circulation.
Our Top Recommended Products for Grounding
Whether you want to protect your health from harmful EMFs or you simply want to reconnect with the natural power of the Earth, using grounding products is the best way to go about it. Below are our top picks of the must-have grounding products for your home:
- Conductive Carbon Grounding Bed Mat for Better Sleep
- Shielding Blanket Silver and White Cotton for EMF Protection
- Shielding 35% Silver Cotton Grounding Fabric 5G EMF Protection
Achieve better health, stronger protection, and a closer connection to Earth’s power with Redemption Shield’s premium grounding and earthing products. By ensuring your house is properly grounded, you can have confidence and peace of mind that your home, health, and family are protected against the harmful radiations and frequencies around us.
