Today, we often lose touch with the natural electrical charge emitted from the Earth. However, emerging research reveals that purposefully reconnecting or “grounding” our bodies to this charge can provide an array of health and wellness benefits. Does Grounding Reduce Inflammation? Grounding, also referred to as earthing, simply involves maintaining direct skin contact with the…
What is grounding? Discover the incredible benefits of this simple and natural practice that involves connecting your body directly with the Earth’s surface to absorb its healing energy, reduce inflammation, improve sleep, and boost immunity. Learn how grounding works and how to get started with our beginner’s guide to Earthing. Getting Started with Grounding: Your…
Do Grounding Bed Sheets Improve Your Health? Yes Or No Home is where the heart is, and a good night’s sleep is a blessing for everyone. However, grounding bed sheets can make this experience tenfold better. How come? Well, they’re a brand-new kind of bedding that stays connected to the Earth and will positively affect…
2022-10-11T19:25:10-05:00
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Grounding Mat For Bed: Improve Sleep & Reduce Inflammation Earthing or grounding is direct and unbroken contact with the earth, such as the skin touching the ground, sand, water, or a conductive surface. Negative ions are absorbed through the body from the earth that is electrically charged. The planet has a slight negative charge, according…
