What is grounding? Discover the incredible benefits of this simple and natural practice that involves connecting your body directly with the Earth’s surface to absorb its healing energy, reduce inflammation, improve sleep, and boost immunity. Learn how grounding works and how to get started with our beginner’s guide to Earthing. Getting Started with Grounding: Your…
Understanding the Earth Healing Frequency Have you ever felt calm and relaxed while taking a walk on the beach or hiking in the woods? Have you ever wondered why being outdoors can make you feel better? The answer may lie in the Earth’s healing frequency. The Earth’s Healing Frequency The Earth has its own frequency…
